Hair Synergy

  Apart from  hair loss prevention services  and hair restoration services, one must take additional steps to take care of your hair. The first step to preventing hair loss is to maintain a proper diet. 1. Mediterranean diet for hair loss prevention A Mediterranean diet is a type of diet popular in Mediterranean countries, characterized by a high intake of vegetables and olive oil, as well as a moderate intake of protein, and is thought to provide health benefits. According to a 2018 study, eating a Mediterranean-style diet rich in raw vegetables and fresh herbs can reduce the incidence of androgenic alopecia (female pattern baldness or male pattern baldness) or delay its development. Androgenetic alopecia is a type of hair loss that affects both men and women. When the individuals ingested large amounts of certain foods — such as parsley, basil, and salad greens — more than three times a week, the strongest outcomes in preventing hair loss were noticed. 2. Protein Keratin is a protein

  Hair Synergy, A  Singapore hair regrowth specialist  shares this article to your knowledge, the advice and tips for hair loss prevention. Alopecia is a disease that is the most typical reason for hair loss. When it affects men, this disorder is known as baldness, and when it affects women, it is known as female-pattern hair loss.  Alopecia, or hair loss, can be a temporary or long time and can affect the whole scalp or some parts of your head. It could be brought on by hereditary factors, diseases, hormonal changes, or a natural aspect of aging. Even though anyone can lose hair on their head, men are more get affected.  As per as concern hair  regrowth Singapore , It can be treated with the help of food, clinical procedures, proper drug intake, and treatment with exercises. The following 10 Tips and advice you should know to protect against hair loss prevention Singapore 1.       Diet for hair regrowth and prevent hair loss Food is the best medicine for all diseases. Usage of